Stand Strong: Falls Prevention Program

An award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls.

Tuesdays, March 3 – April 21, 2026

1:00-3:00 pm, FREE and open to the public, workbook and exercises included.

Registration is required, contact: Church Office at 605-582-3504

You will learn to:

• Set goals for increasing activity
• Reduce fall risks at home
• Exercise to increase strength and balance
• Safety get up if you fall

Whole should attend?

• Anyone interested in improving balance, flexibility and strength
• Anyone who has fallen in the past
• Anyone who has restricted activities because of falling concerns.